5 Ways To Keep Your Skin Healthy This Summer | ENA

There’s so much to love about summer. From endless beach days to BBQs with friends, the sunny weather sure has its perks. But when it comes to your skin, the rise in temperature and time spent outdoors calls for some extra care to keep it looking healthy and protected.

Dryness, sun damage and heat rashes can all be avoided with an effective summer skincare routine that nourishes from top-to-toe; because it’s not...
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Why Natural Hair Products are Important

Natural Hair Products vs Non-Natural Hair Products - Which One Is Better For You?

Even though we know that natural and organic products are good for the environment and for us, we still use more chemical ones. The accessibility, the low price, and lack of natural hair products in our favourite shops affect our choice. However, great names in the beauty industry are putting in the effort to include as many natural...
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How To Keep Your Skin Healthy This Winter

Are you struggling with keeping your skin in good health during the cold winter days? 
 
The dry indoor air and harsh cold climate can be hostile toward your skin. Fortunately, you can battle these natural enemies by developing a healthy winter skincare routine, focused on body care products that can help you keep your skin in perfect shape. 
 
Since winter skincare is essential to your overall wellbeing and health,...
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The importance of Meditation and taking a break

As the digital age continues to expand and our lives become even more hectic, it’s easy to feel overwhelmed. Our devices have us connected 24/7. The more connected we are the more we need to take the time switch off, and give our minds and bodies the opportunity to regenerate.
This is vital in order to maintain optimum health.  We need to constantly remind ourselves to live in the moment.
Mindfulness creates a...
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